Showing posts with label wellbeing. Show all posts
Showing posts with label wellbeing. Show all posts

Monday, April 25, 2016

Constructing a world of Wholeness.

I returned last evening from a weekend retreat (New Warrior Training Adventure) where I felt "at home". I've experienced this once before at another retreat. These retreats are mentally, emotionally, and sometimes physically challenging. The "at home" feeling comes, I think, from the amount of safety that is felt as one shares parts of his deepest self with others, knowing that no judgement will be made about them or their life experiences, thoughts, beliefs, or desires. Having returned, I woke up this morning wanting to still be there. I could recall the chill of the morning, and the sound of the drum in the distance. I imagined I was still there. Alas, I was not still there. I started feeling depressed earlier as I could feel the weight of my world returning. One thing I took away from my experience this weekend is that I, again, have the power to change aspects of my life that do not fit. I don't have to continue to do things the same way, or be the same person just because that's what people know, or because that is what I want to be. What I REALLY want to do, and literally be, is authentic, without the fear of others opinions or judgments. I love myself, and God loves me, and my family loves me, and I know I am a good person. That is knowledge; what more can a person ask for? The New Warrior in me refuses to fall back into previous ways of being and doing. Yes, I am an optimistic person most of the time, and I have learned to look at life situations through a higher “lens” than I did in the past. That absolutely helps, but it does not mean that my life is figured out, or that I have the answers. The truth is, my life is hardly figured out at all. I mentioned a few things that I know; something else that I know is that the answers are coming, especially as I take steps in my life that lead me to them.
I know that the world isn’t a “safe” place, like the retreats I have been on, to be authentic and share personal stuff. With the knowledge that I have, the only opinions or judgments that I value are from others who love me; so, to satisfy the Warrior, and step away from the past ways of doing and being, I share with you that my life has been harder than you know. For the purposes of this post, it doesn’t matter how any of these experiences came to be, only that they are currently present in my life. I find it extremely difficult to allow an emotionally intimate relationship to continue to develop once the relationship moves past “friends”. It feels sticky to me; emotional boundaries within the realm of a dating relationship are very hard to define for me. I tend to go into, “take care of” and, “make better” mode with the other person. I am better at “friend” boundaries, but once the relationship starts to enter the “more than friends” realm, it is like there ARE no boundaries. I have been more of a giver than a receiver in my relationships because it is what I know. It doesn’t take much “giving” to me, for me to feel loved. Sometimes I feel overwhelmed when those with whom I have relationships give what I feel is too much, and I start to feel claustrophobic (likely due to introverted tendencies that I have). I then step back to get some air. I only need to know that I am loved, and so, genuinely. Quality time, even just a little bit, is remembered. Gifts, and acts of service are meaningful too, also in moderation; they are remembered and valued as well.
Three years ago my life completely changed when I realized that my attraction to guys was not a phase that would end. The moment of that realization, my life changed; believe it or not, it changed for the better. That realization triggered a river of opportunities that have improved my life, the relationships with my parents, with myself, with God; and I met some brothers who became the closest friends I’ve ever had. My life is so much better now than it was before the realization. I cannot wish this part of me away because of what it has done for me. I cannot be upset at God about it. He knows it’s there. He knew it before I did, and I know He loves me just the same, but I feel His love more now. The experience of knowing what I have learned from this is very important to me; I wouldn’t give up the attractions if it meant I had to also give up what I have learned. Getting married and having a family was always part of the plan I had for myself. Two years ago, I accepted that it may not be part of my life experience, and I became OK with that. There are other honorable things I can accomplish, and ways that I can make the world a better place in ways that are unique and authentic to me. I know that God has a plan for me, and it may include marriage and a family, or it may not. As long as I love myself and continue to work on myself, I’ll reach the best end. I believe that my life is rolling forward towards that best end, and that is where comfort and peace come from.
A world of love, acceptance, kindness, gentleness, forgiveness, and compassion is possible; it takes ears from each person to listen with the intent to understand, instead of to judge, defend, separate, or preach. People who hurt people either intentionally or unintentionally, are hurt people. Said another way, hurt people, hurt other people. Hurt people can be healed. This is also true, people who are healing, heal other people. Healing is possible, it is happening. My life’s mission is to construct a world of wholeness by loving myself and others, and helping others do the same.

If this has touched you in a positive way, and you desire to experience healing, I’d love to hear your story, or part of it. Thank you for reading part of my story.

Sunday, September 13, 2015

The Source of Life's Savor.


The point I attempt to make in this post is this: Wellbeing, peace, joy, wholeness, love, and gratitude, are only connected to mortality (money, career, material possessions, education, any type of status other than Child of God, friends, family situations, etc.) as we allow them to be, and until we recognize their true, immortal source, and attach them there. The immortal source of our wellbeing is God, our father, and through the atonement of our Savior Jesus Christ we have the opportunity to overcome mortality. Knowing and trusting the immortal source of our ever-enduring worth while in mortality can be a Heaven on Earth.



The Source of Life’s Savor.



I currently have $47 in my checking account and zero in my savings account. By the end of this week I will have less in my checking account. I have just under $20,000 of debt, and I work as a merchant application underwriter. I am 35 years old, and will be 36 in two months.

As I drove home from work tonight (9-8-15), the gas light came on in my car. I stopped at the gas station to do as I have done over the past few months, to put $20 worth of gas in my car, making sure I didn’t spend it all in one place. As long as my car has gas, I can keep going to work. I bought some groceries yesterday, $33 worth at Wal-Mart. I came home, and with the groceries I made some homemade guacamole, and baked an ear of corn to make Elote. As I was cutting the green onions for the guacamole, I felt somewhat as I imagine the widow of Zarepath felt, but on a lesser degree. If you remember, she gathered sticks to make a meal with the last of her oil and flour, for her and her son to eat, then die. I know that that meal will not be my last (I hope not anyway), but I felt like I was using part of the last that I had, as there is not money for more until next week. We recall that the prophet Elijah asked her to make a cake for him first, then for her son and herself. If she did this, the jar of flour would not fail, neither would the jug of oil run dry until the Lord sends rain again upon the land. Again, as I continued to cut the green onions, I began to feel a gratitude that was not familiar, a gratitude for the fact that this meal was going to be just as delicious as it had always been. Gratitude that even though I had used some of the last of my current resources to purchase the ingredients, and that my financial situation is what it is right now, the goodness and the savor of this meal would not be diminished.

Over the course of my life when financial resources have been limited, I would allow that circumstance to affect all areas of my life in a negative way; I would allow it to “change the savor” of my life, and life wasn’t as good. I would worry, worry, worry; I would feel physically ill. These rough financial situations would disturb my spiritual, emotional, mental, and social wellbeing, as well as physically as I have mentioned. I would decrease my social interaction because my mind was completely occupied with the stress of the situation, and I wasn’t myself. I felt like I was less; less than I should be, less than I had previously been, less than others (and I) expected. I felt like a failure, and unworthy to be around people. My entire wellbeing was dependent on having money, and when the money I had went below what I thought was acceptable for myself, my wellbeing went down with it. My wellbeing was attached, and dependent on the amount of money I had. It doesn’t help that I have been so determined to change my financial situation, that I have made several decisions to invest in this opportunity, and that opportunity; which only perpetuated more of the same. That is another story. Over the course of the past 2 ½ years I have changed my source of wellbeing, and it was significantly noticeable tonight. As I continued to prepare dinner, and continued consciously be grateful for it, I recognized also that felt peaceful; I wasn’t stressed, nor was my worth was tied to my financial situation. I was whole; I was loved; my worth had not lessened; and life still tasted good. I knew that God loved me just the same, and that I loved me just the same. Two years ago when I started taking these steps to improve, I knew that there would be sacrifices and difficult times. What I have learned, and specifically recognized tonight, is that what I am sacrificing are all of the negatives I experienced previously: the fear, the stress, the attachment of my wellbeing on every level to my finances; I am separate from my finances. Money is an object, has no feelings, nor is not alive. It cannot determine, nor control, nor have any say in my wellbeing unless I give it that power. I no longer give it that power; it has been given to God, as has my fear, and the attachment of my wellbeing to my financial situation. In place of what I have “sacrificed”, God has offered peace, love, wholeness; and I trust that the jug of oil will last, and the jar of flour, remain.

I am whole, independent of anything, through the atonement of my Savior Jesus Christ, and my offering up to Him of fear…that is all it was, fear. It is replaced with love, trust, and confidence in Him. He provides the way each and every day despite my imperfections; His ways are higher than mine, and I am so glad for that. It is beautiful and comforting at the same time that I am never left alone. He provides the way patiently as I learn, and as I stumble at times; even through the stumbling there is a way, there is always a way. I don’t have to go alone, for He is always with me, showing the way with a loving, strong arm which is ever reaching out to me. He is the way to lasting peace. He knows me, and I am learning who He is to me as we develop a personal relationship. I love Him, and I am grateful for the peace He offers in place of sacrificed fear. He lives; He must; He has to! In His name, Amen.