Constructing a world of Wholeness.

I returned last evening from a weekend retreat (New Warrior Training Adventure) where I felt "at home". I've experienced this once before at another retreat. These retreats are mentally, emotionally, and sometimes physically challenging. The "at home" feeling comes, I think, from the amount of safety that is felt as one shares parts of his deepest self with others, knowing that no judgement will be made about them or their life experiences, thoughts, beliefs, or desires. Having returned, I woke up this morning wanting to still be there. I could recall the chill of the morning, and the sound of the drum in the distance. I imagined I was still there. Alas, I was not still there. I started feeling depressed earlier as I could feel the weight of my world returning. One thing I took away from my experience this weekend is that I, again, have the power to change aspects of my life that do not fit. I don't have to continue to do things the same way, or be the same person just because that's what people know, or because that is what I want to be. What I REALLY want to do, and literally be, is authentic, without the fear of others opinions or judgments. I love myself, and God loves me, and my family loves me, and I know I am a good person. That is knowledge; what more can a person ask for? The New Warrior in me refuses to fall back into previous ways of being and doing. Yes, I am an optimistic person most of the time, and I have learned to look at life situations through a higher “lens” than I did in the past. That absolutely helps, but it does not mean that my life is figured out, or that I have the answers. The truth is, my life is hardly figured out at all. I mentioned a few things that I know; something else that I know is that the answers are coming, especially as I take steps in my life that lead me to them.

I know that the world isn’t a “safe” place, like the retreats I have been on, to be authentic and share personal stuff. With the knowledge that I have, the only opinions or judgments that I value are from others who love me; so, to satisfy the Warrior, and step away from the past ways of doing and being, I share with you that my life has been harder than you know. For the purposes of this post, it doesn’t matter how any of these experiences came to be, only that they are currently present in my life. I find it extremely difficult to allow an emotionally intimate relationship to continue to develop once the relationship moves past “friends”. It feels sticky to me; emotional boundaries within the realm of a dating relationship are very hard to define for me. I tend to go into, “take care of” and, “make better” mode with the other person. I am better at “friend” boundaries, but once the relationship starts to enter the “more than friends” realm, it is like there ARE no boundaries. I have been more of a giver than a receiver in my relationships because it is what I know. It doesn’t take much “giving” to me, for me to feel loved. Sometimes I feel overwhelmed when those with whom I have relationships give what I feel is too much, and I start to feel claustrophobic (likely due to introverted tendencies that I have). I then step back to get some air. I only need to know that I am loved, and so, genuinely. Quality time, even just a little bit, is remembered. Gifts, and acts of service are meaningful too, also in moderation; they are remembered and valued as well.

Three years ago my life completely changed when I realized that my attraction to guys was not a phase that would end. The moment of that realization, my life changed; believe it or not, it changed for the better. That realization triggered a river of opportunities that have improved my life, the relationships with my parents, with myself, with God; and I met some brothers who became the closest friends I’ve ever had. My life is so much better now than it was before the realization. I cannot wish this part of me away because of what it has done for me. I cannot be upset at God about it. He knows it’s there. He knew it before I did, and I know He loves me just the same, but I feel His love more now. The experience of knowing what I have learned from this is very important to me; I wouldn’t give up the attractions if it meant I had to also give up what I have learned. Getting married and having a family was always part of the plan I had for myself. Two years ago, I accepted that it may not be part of my life experience, and I became OK with that. There are other honorable things I can accomplish, and ways that I can make the world a better place in ways that are unique and authentic to me. I know that God has a plan for me, and it may include marriage and a family, or it may not. As long as I love myself and continue to work on myself, I’ll reach the best end. I believe that my life is rolling forward towards that best end, and that is where comfort and peace come from.

A world of love, acceptance, kindness, gentleness, forgiveness, and compassion is possible; it takes ears from each person to listen with the intent to understand, instead of to judge, defend, separate, or preach. People who hurt people either intentionally or unintentionally, are hurt people. Said another way, hurt people, hurt other people. Hurt people can be healed. This is also true, people who are healing, heal other people. Healing is possible, it is happening. My life’s mission is to construct a world of wholeness by loving myself and others, and helping others do the same.

If this has touched you in a positive way, and you desire to experience healing, I’d love to hear your story, or part of it. Thank you for reading part of my story.

Rocks into Diamonds

                                                                                                               January 18, 2015

There is a tale of a young man who passed by a wise old man. The old man asked the young man for his help, the young man hesitantly agreed. The wise old man gave the young man an empty bag, and told him to put rocks in it. The young man, not understanding the purpose of it, but finding it easier to obey than ask questions, found some rocks and put them in the bag. Upon returning the bag to the wise old man, he said to the young man, “that’s not enough, add more rocks.” The young man, grudgingly put more rocks in the bag. Again returning to the wise old man, he was told, “more rocks”. The young man put just a few more rocks in the 2/3 full bag before handing it to the wise old man for what he thought was the last time. The wise old man gave the bag back to the young man, “No, this is for you to carry until the end of the day.” After a few more words between the two men, the young man took the bag of rocks and carried if for the rest of the day. At the end of the day, he put the bag down, and pulled out a rock, wondering the point of it. To his surprise, a rock he did not pull out, but a diamond. He looked inside and found that each rock had turned into a diamond. The young-but now a little wiser-man was sad he hadn’t put more rocks in the bag, but glad that the wise old man had returned the bag twice to him for more rocks. Some experiences or situations in life seem like rocks, not worth much, and we’d rather not carry them around with us all day. They are too heavy to carry; we’d rather rid ourselves of them for good. If we ourselves rid ourselves of the rocks, we can’t have the diamonds at the end of the day. Throughout the day, it is the Savior’s atonement that slowly turns our rocks into diamonds. Application of the atonement brings change. It changes heavy rocks that we say aren’t worth carrying, into diamonds with such worth, we never want to let them go. Sometimes we have circumstances that are hard to carry. But it can be done with the help of God, and in the end, there are diamonds to show for the work we, and God have done, in carrying the rocks throughout the day. I want to share some diamonds I have found in my bag over the past couple years.

Hello friends! This is going to be quick (not quick), but informative, and hopefully helpful for someone. Maybe some of you already know, some of you may have ideas, and some of you may be surprised. The truth is, I am attracted to guys. I realized, accepted, and began to come to terms with this fact almost two years ago. My life has improved so much during this time. That may sound backwards, but it’s the truth. The first diamond I want to share is: I am good enough for God, His love, and His acceptance. For a long time I tried to prove that I was good enough for God, feeling that I was not good, and that I needed to overcome something that was inherently wrong with me, but that I could not put my finger on. I am good enough for God. I don’t have to try and be good enough anymore. There is good inherently in me. That does not mean that I don’t have to improve. It means that I am good enough to be called God’s. Diamond number two: I know God loves me, every part of me. I learned it because I felt it, and now I know it. Diamond number three: I accept myself. I am more accepting of myself, and I am easier on myself. For many years I was hard on myself for making mistakes, and doing the wrong things ever and over. I would mentally and emotionally tear myself down. I wasn’t good enough for myself, so there was absolutely no way I was good enough for God. I learned that that direction of acceptance is what was backwards. My acceptance of myself does not precede or define God’s acceptance of me. I learned that the opposite is actually true. God’s manifestation of His love, acceptance, grace, and mercy, can define how I see, and accept myself. I can define my own self-acceptance after God’s acceptance of me. God’s love will never falter, therefore, my love for, and acceptance of, myself need not falter. If I am good enough for God, then I am good enough for me, and anyone else. Diamond number 4: God loves YOU! After experiencing this great feeling of His love and acceptance in a way I never had before, I understood that I am no different than His other children, and that He must love each of you at least as much as He loves me. He loves you, I know it because I know He loves me!

When I accepted that this was a part of who I was, I very quickly recognized I didn’t know where to begin, to start dealing with it. I knew that aspects of my life would change by default, due to the new perspective. I told God that if this was real, which I knew it was, that I would give it to Him because I had no idea how to manage it.  I also quickly recognized that it was too big for me to handle with my current life experience. Again, I knew my life would change, and if I gave it to God, He would take care of me, and the best outcomes would be had. That very day, my life started to change for the better. It was like God literally took my life, and started making it better by putting key people, and opportunities right in front of me. I have learned a great deal about myself; how to take care of myself mentally and emotionally, how to say no, and when to say yes. I have learned, and am still learning how to communicate with people, and create and maintain mentally and emotionally healthy relationships. There is still lots to learn, and I am looking forward to that. Definitely, my life has improved a great deal in the past almost two years. Not to say that it has been all easy. Growth is hard at times, and I’ve experienced emotions to an extent that I hadn’t before. I’ve learned its ok to feel. I can feel angry, sad, scared, and even happiness and joy, and they can be expressed. Anger can be felt, and expressed in ways that are beneficial, and healing. I don’t hold my emotions inside like I used to, and that is healthy. I have also learned that it is ok to care what I look like. Let me rephrase that, it’s ok to look like I care what I look like. I always cared what I looked like, but I didn’t want to look like I cared, or didn’t want others to think that I cared. I know, it’s kind of messed up, but such was my life.

I share this “new” aspect of myself because I am not afraid of it, nor ashamed of it. It is part of who I am, and, I now know that I am acceptable to God, and I accept me. The truth is, I was always acceptable in God’s eyes, but not in my own. I share it also because accepting the attractions has been a catalyst in moving my life forward in positive ways like it has never moved before. The lessons I’ve learned as mentioned above are so valuable, and I wouldn’t trade them. I think there are potential catalysts (rocks) in all of our lives that can propel us forward if we allow them to. There are diamonds to be found in the bag of life’s experiences. Life can be hard. Yes, there are struggles, and hurt, and lots of other experiences along the way. There is also light, happiness, joy, family, friends, and even miracles. Under it all, is a love of God for each of His children. He loves us more than we can comprehend. I know God lives, and that He loves His children. It’s a very beautiful thing. If you don’t feel it yourself, let God be God to you personally. He will, in His time and way, manifest Himself, and His love to you. He has to me, and I am no different than you. My life isn’t where I want it to be, nor am I where I want to be. But I AM happy where I am, and where my life is going, and where I am going. I don’t know the destination, but I do know that I am on a path to creating a continually improved life, and becoming a better person, both of which because my relationship with God is improving, and that is enough to make progress in any area of my life that needs it.

Another reason I share, is because I feel that the knowledge I have gained through these experiences, not everyone has; I didn’t for most of my life. The knowledge I have gained, and the experiences I have had (diamonds I have found) are not just for me; I want people to know what I know. The way to share what I have learned is to be real, authentic, and unafraid to just be me. I am learning that as I come out of my shell, and just be me, I can help others without really trying, and that is beautiful. I don’t share this to seek attention, but to help anyone who may be having a hard time with situations in their lives. Life may not be how we want it, but there are basic things that if we have, life is better, even if the situations themselves don’t change. The first step is acceptance of situations as they are, “Yes, I am carrying this bag of rocks.” Then, recognizing what we CAN do to improve upon the situation, whether it be ways in which we can act to change the situation; changing our perspective or view of the situation;  finding the good that is there to be found in that situation; or learning from it. There is always something to be taken from any given situation, even if it is experience. It is possible to choose to not be the victim of our situations or circumstances.

I am inspired by people who are authentic, and unafraid to share themselves. I want to help myself, and others improve our lives. For me, it’s learning to be real, and allowing myself to be real while stepping outside of my norm. I have energy to be myself, I don’t have energy to be, or pretend to be someone else. I am happy to be me. I am actually excited to have shared some super valuable diamonds with you. Thank you for reading, God bless!

Owning the Good, the Bad, and the Ugly.

I went for a run yesterday. I love to run. Currently, it's something I can do and be successful at independent of anything, or anyone else. After finishing my run, my first thought was, "No one can take that away from me. I ran 6 miles, it cannot, nor will not be undone." I found so much comfort and stability in that fact. I own those miles. Over the course of the past couple years, I have recognized lots of things that I "own". To name a few, there is my mission, my degree, and the two half-marathons I ran. Other items I own, are acts of service, kind words, and smiles.

Owning all of the positive things accomplished, and cementing the fact that they cannot be undone, creates a healthy foundation to build from. It gives an opportunity to see the value we already have. Those cool things accomplished; said; completed, do not, and cannot give value, they simply speak to us, and others of the goodness and worth that is innately already deep within us. Performing an act of service, speaking a kind phrase, and sharing smiles is like giving fertilizer to the goodness seed deep within. It grows a little, we feel it, recognize it, cement it in our being as fact, "I am good, I have value." and do it again. Goodness will sprout like wild-flowers, and feelings of gratitude will enter your soul, when you feel that gratitude, express it. If you believe in God express it to Him, or just throw your hands up and say, "thank you!"

As I take ownership of the good, I also must take ownership of the less good; acts that have not been so serviceable; and words that have not been so kind. Owning all of the "not so serviceable" acts, and the "not so kind" words, is a growing, and also liberating experience. Acceptance is a key to change. It is hard, if not impossible, to change something I am unwilling to accept as my own, as far as personal change goes. If it's not mine, and there's a problem with it, it's not my problem, right? It's OK that I am not perfect. I am going to do things wrong, make mistakes; do or say things that may hurt others or myself. It's a given. I accept that I am not perfect. I also recognize that I must take responsibility/be accountable for the "not so serviceable" acts, and the "not so kind" words, whether they are intentional, or not. I did them, I said them, they are mine, independent of the situation. The end. Accepting imperfection, I take responsibility, liberate myself from being a victim, learn from the experience, make amends, and commit to be better, not perfect, but better. Something else I must own, is that if I did hurt someone in some way, it's not up to me whether they accept my efforts to amend the situation,and ultimately forgive me. I own that I must do my part, and I also own that the other party must do theirs. The outcome may be favorable, or it may be otherwise. Either way, I can now "own" that I have done, or am doing my part. It's OK to give the other person time, be patient and give it to them.

Own the good, the bad, and the ugly, we all have them.

Yesterday is not editable; but we can begin today to write a better tomorrow. 

#GoodLife